| Water | 3.3g |
| Energy | 565.0kcal |
| Energy | 2364.0kJ |
| Protein | 16.96g |
| Total lipid (fat) | 48.0g |
| Ash | 6.0g |
| Carbohydrate, by difference | 25.74g |
| Fiber, total dietary | 14.0g |
| Calcium, Ca | 989.0mg |
| Iron, Fe | 14.76mg |
| Magnesium, Mg | 356.0mg |
| Phosphorus, P | 638.0mg |
| Potassium, K | 475.0mg |
| Sodium, Na | 11.0mg |
| Zinc, Zn | 7.16mg |
| Copper, Cu | 2.47mg |
| Manganese, Mn | 2.496mg |
| Selenium, Se | 34.4??g |
| Vitamin C, total ascorbic acid | 0.0mg |
| Thiamin | 0.803mg |
| Riboflavin | 0.251mg |
| Niacin | 4.581mg |
| Pantothenic acid | 0.051mg |
| Vitamin B-6 | 0.802mg |
| Folate, total | 98.0??g |
| Folic acid | 0.0??g |
| Folate, food | 98.0??g |
| Folate, DFE | 98.0??g |
| Vitamin B-12 | 0.0??g |
| Vitamin A, RAE | 0.0??g |
| Retinol | 0.0??g |
| Vitamin A, IU | 9.0IU |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Fatty acids, total saturated | 6.722g |
| 14:0 | 0.12g |
| 16:0 | 4.292g |
| 18:0 | 2.019g |
| Fatty acids, total monounsaturated | 18.127g |
| 16:1 undifferentiated | 0.144g |
| 18:1 undifferentiated | 17.897g |
| 20:1 | 0.067g |
| Fatty acids, total polyunsaturated | 21.039g |
| 18:2 undifferentiated | 20.654g |
| 18:3 undifferentiated | 0.363g |
| Cholesterol | 0.0mg |
| Tryptophan | 0.371g |
| Threonine | 0.704g |
| Isoleucine | 0.73g |
| Leucine | 1.299g |
| Lysine | 0.544g |
| Methionine | 0.56g |
| Cystine | 0.342g |
| Phenylalanine | 0.899g |
| Tyrosine | 0.71g |
| Valine | 0.947g |
| Arginine | 2.515g |
| Histidine | 0.499g |
| Alanine | 0.886g |
| Aspartic acid | 1.574g |
| Glutamic acid | 3.782g |
| Glycine | 1.162g |
| Proline | 0.774g |
| Serine | 0.925g |